Людям-Кебаб

Порция200 g


Calories in 1 Порция (200 g)
586 calories, 425.7 from fat
 
Carbs
15.7 g
 
Proteins
23.4 g
 
Fat
47.3 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Людям-Кебаб has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Людям-Кебаб contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.9 cal/g)
Nutrition Density
Very Low
Density
(0.5 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
47%
Protein
5%
Carbs
4%
Fiber
73%
Fat
65%
Saturated Fat
29%
Cholesterol
9%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
195 min
78 min
147 min
234 min

VITAMINS

(% of daily value based on 2000 calories per day)
Людям-Кебаб Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Людям-Кебаб Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Людям-Кебаб

Serving Size: Порция (200g)

* Amount Per Serving
Calories 586 cal
Calories from Fat 425.7 cal
% Daily Value
Total Fat 47.3 g 72.8%
Saturated Fat 13 g 64.8%
Cholesterol 88 mg 29.3%
Sodium 224 mg 9.3%
Total Carbohydrate 15.7 g 5.2%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 6.7%
Protein 23.4 g 46.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 340 mg 9.7%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%