Людям-Кебаб

Порция200 g


Calories in 1 Порция (200 g)
586 calories, 425.7 from fat
 
Carbs
15.7 g
 
Proteins
23.4 g
 
Fat
47.3 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Людям-Кебаб has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Людям-Кебаб contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Very Low
Density
(0.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
47%
Protein
5%
Carbs
4%
Fiber
73%
Fat
65%
Saturated Fat
29%
Cholesterol
9%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
195 min
78 min
147 min
234 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Людям-Кебаб

Serving Size: Порция (200g)

* Amount Per Serving
Calories 586 cal
Calories from Fat 425.7 cal
% Daily Value
Total Fat 47.3 g 72.8%
Saturated Fat 13 g 64.8%
Cholesterol 88 mg 29.3%
Sodium 224 mg 9.3%
Total Carbohydrate 15.7 g 5.2%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 6.7%
Protein 23.4 g 46.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 340 mg 9.7%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%