Churrasco de Picanha

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Porción

100 g

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• Churrasco de Picanha has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Churrasco de Picanha contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (38% of DV/100g) and relatively high in saturated fat (43% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

NA (%/cal)

Medium Density (0.6 %/g)

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38% Protein

1% Carbs

0% Fiber

41% Fat

43%

Saturated Fat

17% Cholesterol

2% Sodium

0%

Added Sugar

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