Angus chuck eye steak

8oz113 g


Calories in 1 8oz (113 g)
249.1 calories, 124.55 from fat
 
Carbs
0 g
 
Proteins
20.9 g
 
Fat
169.4 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Angus chuck eye steak has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Angus chuck eye steak contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (37% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.2 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
0%
Carbs
0%
Fiber
261%
Fat
40%
Saturated Fat
25%
Cholesterol
3%
Sodium
0%
Added Sugar

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100 min

VITAMINS

(% of daily value based on 2000 calories per day)
Angus chuck eye steak Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Angus chuck eye steak Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Angus chuck eye steak

Serving Size: 8oz (113g)

* Amount Per Serving
Calories 249.1 cal
Calories from Fat 124.55 cal
% Daily Value
Total Fat 169.4 g 260.6%
Saturated Fat 8 g 39.9%
Cholesterol 74.7 mg 24.9%
Sodium 74.7 mg 3.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20.9 g 41.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%