Chef boyardee Spaghetti & meatballs
✓
1 Cup257 g

Calories in 1 1 cup (257 g)
260 calories, 99 from fat
 
Carbs
31 g
 
Proteins
9 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Chef boyardee Spaghetti & meatballs have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Chef boyardee Spaghetti & meatballs contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
High
Density
(6.5 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
10%
Carbs
12%
Fiber
17%
Fat
20%
Saturated Fat
7%
Cholesterol
31%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Chef boyardee Spaghetti & meatballs Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Chef boyardee Spaghetti & meatballs Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef boyardee Spaghetti & meatballs

Serving Size: 1 cup (257g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Cholesterol 20 mg 6.7%
Sodium 750 mg 31.2%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 3 g 12%
Sugars (Added) 7.7 g 25.7%
Protein 9 g 18%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 0 mg 0%
Phosphorus (P) 100 mg 10%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 0 mg 0%