Hello Fresh Meatloaf Balsamico

Serving28 g


Calories in 1 Serving (28 g)
721 calories, 346.5 from fat
 
Carbs
61.2 g
 
Proteins
34.6 g
 
Fat
38.5 g
 
Sat. Fat
12.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hello Fresh Meatloaf Balsamico has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.91 cal/oz).
  • Relatively low in vitamins and minerals (1.1%/cal).
  • Hello Fresh Meatloaf Balsamico contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.23%/oz).
  • Good source of proteins (247% of DV/100g), fiber (141% of DV/100g), relatively high in carbs (73% of DV/100g) and relatively high in saturated fat (229% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(25.8 cal/g)
Low
Density
(1.1 %/cal)
Very High
Density
(6.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
69%
Protein
20%
Carbs
40%
Fiber
59%
Fat
64%
Saturated Fat
38%
Cholesterol
14%
Sodium
69%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
240 min
96 min
180 min
288 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hello Fresh Meatloaf Balsamico

Serving Size: Serving (28g)

* Amount Per Serving
Calories 721 cal
Calories from Fat 346.5 cal
% Daily Value
Total Fat 38.5 g 59.3%
Saturated Fat 12.8 g 64.2%
Cholesterol 113.6 mg 37.9%
Sodium 325.9 mg 13.6%
Total Carbohydrate 61.2 g 20.4%
Dietary Fiber 9.9 g 39.5%
Sugars (Added) 20.7 g 69.1%
Protein 34.6 g 69.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%