Meat balls

✓

Balls

100 g

---

• Meat balls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Relatively low in vitamins and minerals (1.9%/cal).
• Meat balls contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (42% of DV/100g) and fiber (18% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

Low Density (1.9 %/cal)

Medium Density (0.3 %/g)

---

42% Protein

3% Carbs

18% Fiber

14% Fat

7%

Saturated Fat

0% Cholesterol

23% Sodium

3%

Added Sugar

---