Meatloaf Lori
✓
Slice 1034 g

Calories in 1 Slice (1034 g)
2429.4 calories, 864 from fat
 
Carbs
233.3 g
 
Proteins
156.1 g
 
Fat
96 g
 
Sat. Fat
35.3 g

KEY FACTS

(learn about health benefits or risks)
  • Meatloaf Lori have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders), Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Iron (a vital element for muscle health).
  • Meatloaf Lori contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(14.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
312%
Protein
78%
Carbs
48%
Fiber
148%
Fat
177%
Saturated Fat
273%
Cholesterol
169%
Sodium
448%
Added Sugar

BURN THOSE CALORIES

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607 min
972 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meatloaf Lori

Serving Size: Slice (1034g)

* Amount Per Serving
Calories 2429.4 cal
Calories from Fat 864 cal
% Daily Value
Total Fat 96 g 147.7%
Saturated Fat 35.3 g 176.7%
Cholesterol 819.9 mg 273.3%
Sodium 4053.8 mg 168.9%
Total Carbohydrate 233.3 g 77.8%
Dietary Fiber 12 g 48.1%
Sugars (Added) 134.4 g 448.1%
Protein 156.1 g 312.1%
 
Vitamins
Vitamin A 7063.5 IU 141.3%
Vitamin B6 2.5 mg 123.6%
Vitamin B12 14.6 mcg 243%
Vitamin C 14.9 mg 24.8%
Vitamin D 83 mcg 20.8%
Vitamin E 2.7 mg 9%
Vitamin K 156 mcg 195%
 
Minerals
Calcium (Ca) 99.5 mg 10%
Copper (Cu) 0.9 mg 42.9%
Iron (Fe) 19.9 mg 110.6%
Magnesium (Mg) 180.7 mg 45.2%
Manganese (Mn) 0.5 mg 24.2%
Potassium (K) 3374.2 mg 96.4%
Phosphorus (P) 1361.6 mg 136.2%
Selenium (Se) 166.6 mcg 238%
Zinc (Zn) 34.3 mg 228.9%