Nutri-System Meatloaf and Mashed Potatoes
✓
1 5 g

Calories in 1 1 (5 g)
5000 calories, 1440 from fat
 
Carbs
560 g
 
Proteins
340 g
 
Fat
160 g
 
Sat. Fat
60 g

KEY FACTS

(learn about health benefits or risks)
  • Nutri-System Meatloaf and Mashed Potatoes have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (35.27 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal) - a good source of Iron (important in regulating body temperature) and Calcium (helps you keep slim and trim).
  • Nutri-System Meatloaf and Mashed Potatoes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (8%/oz).
  • Good source of proteins (13600% of DV/100g), fiber (3200% of DV/100g), relatively high in carbs (3733% of DV/100g) and relatively high in saturated fat (6000% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(1000 cal/g)
Nutrition Density
Low
Density
(1.6 %/cal)
High Risk Components Density
Very High
Density
(226.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
680%
Protein
187%
Carbs
160%
Fiber
246%
Fat
300%
Saturated Fat
233%
Cholesterol
467%
Sodium
133%
Added Sugar

BURN THOSE CALORIES

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1667 min
667 min
1250 min
2000 min

VITAMINS

(% of daily value based on 2000 calories per day)
Nutri-System Meatloaf and Mashed Potatoes Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutri-System Meatloaf and Mashed Potatoes

Serving Size: 1 (5g)

* Amount Per Serving
Calories 5000 cal
Calories from Fat 1440 cal
% Daily Value
Total Fat 160 g 246.2%
Saturated Fat 60 g 300%
Cholesterol 700 mg 233.3%
Sodium 11200 mg 466.7%
Total Carbohydrate 560 g 186.7%
Dietary Fiber 40 g 160%
Sugars (Added) 40 g 133.3%
Protein 340 g 680%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1 mg 40%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.1 mg 200%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%