West End Bacon Cheeseburger
✓
Burger28 g

Calories in 1 Burger (28 g)
679.5 calories, 307.8 from fat
 
Carbs
46.8 g
 
Proteins
40.9 g
 
Fat
34.2 g
 
Sat. Fat
13.3 g

KEY FACTS

(learn about health benefits or risks)
  • West End Bacon Cheeseburger has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.86 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature), Calcium (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
  • West End Bacon Cheeseburger contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.23%/oz).
  • Good source of proteins (292% of DV/100g), fiber (38% of DV/100g), relatively high in carbs (56% of DV/100g) and relatively high in saturated fat (238% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(24.3 cal/g)
Nutrition Density
Medium
Density
(3.2 %/cal)
High Risk Components Density
Very High
Density
(6.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
16%
Carbs
11%
Fiber
53%
Fat
67%
Saturated Fat
39%
Cholesterol
55%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
227 min
91 min
170 min
272 min

VITAMINS

(% of daily value based on 2000 calories per day)
West End Bacon Cheeseburger Vitamins Chart

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

West End Bacon Cheeseburger

Serving Size: Burger (28g)

* Amount Per Serving
Calories 679.5 cal
Calories from Fat 307.8 cal
% Daily Value
Total Fat 34.2 g 52.6%
Saturated Fat 13.3 g 66.7%
Cholesterol 117 mg 39%
Sodium 1319.2 mg 55%
Total Carbohydrate 46.8 g 15.6%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 5.3 g 17.7%
Protein 40.9 g 81.8%
 
Vitamins
Vitamin A 1580.3 IU 31.6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 5.9 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 276.5 mg 27.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 5.2 mg 28.6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%