Chimichuri Steak
✓
1 Serving28 g

Calories in 1 1 serving (28 g)
616.3 calories, 249.3 from fat
 
Carbs
46.4 g
 
Proteins
45.4 g
 
Fat
27.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chimichuri Steak has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.78 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Chimichuri Steak contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (325% of DV/100g), fiber (56% of DV/100g) and relatively high in carbs (55% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(22 cal/g)
Very Low
Density
(0.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
91%
Protein
16%
Carbs
16%
Fiber
43%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
205 min
82 min
154 min
247 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chimichuri Steak

Serving Size: 1 serving (28g)

* Amount Per Serving
Calories 616.3 cal
Calories from Fat 249.3 cal
% Daily Value
Total Fat 27.7 g 42.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0.8 mg 0%
Total Carbohydrate 46.4 g 15.5%
Dietary Fiber 4 g 15.8%
Sugars (Added) 0 g 0%
Protein 45.4 g 90.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 10.4 mg 0.3%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%