Lomo asado Nostrum

1 Plato150 g


Calories in 1 1 Plato (150 g)
172.5 calories, 86.25 from fat
 
Carbs
17.4 g
 
Proteins
61.8 g
 
Fat
89.1 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Lomo asado Nostrum has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal).
  • Lomo asado Nostrum contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (82% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
Very Low
Density
(0.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
124%
Protein
6%
Carbs
5%
Fiber
137%
Fat
14%
Saturated Fat
0%
Cholesterol
108%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
58 min
23 min
43 min
69 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lomo asado Nostrum

Serving Size: 1 Plato (150g)

* Amount Per Serving
Calories 172.5 cal
Calories from Fat 86.25 cal
% Daily Value
Total Fat 89.1 g 137.1%
Saturated Fat 2.9 g 14.3%
Cholesterol 0 mg 0%
Sodium 2600 mg 108.3%
Total Carbohydrate 17.4 g 5.8%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 1.5 g 5%
Protein 61.8 g 123.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%