Big Apple Bagels, Black Forest Coffee, Other Specialty Drinks
✓
Oz448 g
✓
Oz560 g

Calories in 1 oz (448 g)
198 calories, 45 from fat
 
Carbs
37 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Big Apple Bagels, Black Forest Coffee, Other Specialty Drinks have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal).
  • Big Apple Bagels, Black Forest Coffee, Other Specialty Drinks contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
4%
Fiber
8%
Fat
15%
Saturated Fat
5%
Cholesterol
2%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

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66 min
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50 min
79 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Big Apple Bagels, Black Forest Coffee, Other Specialty Drinks

Serving Size: oz (448g)

* Amount Per Serving
Calories 198 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Cholesterol 16 mg 5.3%
Sodium 35 mg 1.5%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 1 g 3.9%
Sugars (Added) 26.9 g 89.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 263.4 IU 5.3%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.9 mcg 15.7%
Vitamin C 7.9 mg 13.2%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 93.3 mg 9.3%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 80.6 mg 20.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 761.4 mg 21.5%
Phosphorus (P) 224 mg 22.4%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 1 mg 6.6%