Caffe D'Amore, Frappe Freeze Smoothie Base Mix/Frappe Coffee Mix, Smoothie Base Mix, Vanilla/Frappe Coffee Mix, Mocha

Oz28 g


Calories in 1 oz (28 g)
110 calories, 22.5 from fat
 
Carbs
22 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe D'Amore, Frappe Freeze Smoothie Base Mix/Frappe Coffee Mix, Smoothie Base Mix, Vanilla/Frappe Coffee Mix, Mocha has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Manganese (controls the level of sugar in the blood) and Copper (reduces the symptoms of arthritis).
  • Caffe D'Amore, Frappe Freeze Smoothie Base Mix/Frappe Coffee Mix, Smoothie Base Mix, Vanilla/Frappe Coffee Mix, Mocha contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.9 cal/g)
Nutrition Density
High
Density
(7.2 %/cal)
High Risk Components Density
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
0%
Fiber
4%
Fat
10%
Saturated Fat
0%
Cholesterol
2%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)
Caffe D'Amore, Frappe Freeze Smoothie Base Mix/Frappe Coffee Mix, Smoothie Base Mix, Vanilla/Frappe Coffee Mix, Mocha Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe D'Amore, Frappe Freeze Smoothie Base Mix/Frappe Coffee Mix, Smoothie Base Mix, Vanilla/Frappe Coffee Mix, Mocha

Serving Size: oz (28g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 2 g 9.9%
Cholesterol 0 mg 0%
Sodium 35 mg 1.5%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 0 g 0%
Sugars (Added) 14 g 46.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0.1 mg 5.8%
Potassium (K) 24.4 mg 0.7%
Phosphorus (P) 71.7 mg 7.2%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.1 mg 0.6%