Caribou Coffee, Low Cal Skinny 'Bou

Fl Oz480 g
Fl Oz360 g
Fl Oz600 g


Calories in 1 fl oz (600 g)
140 calories, 4.5 from fat
 
Carbs
20 g
 
Proteins
14 g
 
Fat
0.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Caribou Coffee, Low Cal Skinny 'Bou has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (57.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin D (fights infections including cold and the flu).
  • Caribou Coffee, Low Cal Skinny 'Bou contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.2 cal/g)
Nutrition Density
High
Density
(57.3 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
7%
Carbs
33%
Fiber
1%
Fat
5%
Saturated Fat
2%
Cholesterol
9%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)
Caribou Coffee, Low Cal Skinny 'Bou Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caribou Coffee, Low Cal Skinny 'Bou

Serving Size: fl oz (600g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.7%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1.7%
Sodium 210 mg 8.7%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 7.5 g 32.5%
Sugars (Added) 18 g 60%
Protein 14 g 28%
 
Vitamins
Vitamin A 1251 IU 25%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 2.3 mcg 38.3%
Vitamin C 3.6 mg 6%
Vitamin D 250.1 mcg 62.5%
Vitamin E 0.4 mg 1.2%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 100.1 mg 25%
Manganese (Mn) 0.1 mg 3.3%
Potassium (K) 525 mg 15%
Phosphorus (P) 625.2 mg 62.5%
Selenium (Se) 18.9 mcg 27%
Zinc (Zn) 1.9 mg 12.9%