Caribou Coffee, Mocha, Ice Cream Bar
✓
Fl Oz382 g
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Fl Oz512 g
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Fl Oz642 g

Calories in 1 fl oz (382 g)
339.2 calories, 107.1 from fat
 
Carbs
47.6 g
 
Proteins
10.1 g
 
Fat
11.9 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Caribou Coffee, Mocha, Ice Cream Bar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Caribou Coffee, Mocha, Ice Cream Bar contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
16%
Carbs
7%
Fiber
18%
Fat
33%
Saturated Fat
14%
Cholesterol
8%
Sodium
153%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caribou Coffee, Mocha, Ice Cream Bar

Serving Size: fl oz (382g)

* Amount Per Serving
Calories 339.2 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.3%
Saturated Fat 6.5 g 32.7%
Cholesterol 41.6 mg 13.9%
Sodium 184.5 mg 7.7%
Total Carbohydrate 47.6 g 15.9%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 45.8 g 152.8%
Protein 10.1 g 20.2%
 
Vitamins
Vitamin A 595 IU 11.9%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 3.6 mcg 59.2%
Vitamin C 0 mg 0%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 6.9 mcg 8.6%
 
Minerals
Calcium (Ca) 267.7 mg 26.8%
Copper (Cu) 0.7 mg 35.9%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 156.6 mg 39.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 187.2 mg 18.7%
Selenium (Se) 5.7 mcg 8.2%
Zinc (Zn) 1.1 mg 7.1%