Caribou Coffee, Turtle Mocha, Sweet Discovery Cookies
✓
Fl Oz532 g
✓
Fl Oz662 g

Calories in 1 fl oz (662 g)
730 calories, 171 from fat
 
Carbs
123 g
 
Proteins
16 g
 
Fat
19 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Caribou Coffee, Turtle Mocha, Sweet Discovery Cookies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Caribou Coffee, Turtle Mocha, Sweet Discovery Cookies contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
41%
Carbs
8%
Fiber
29%
Fat
50%
Saturated Fat
22%
Cholesterol
14%
Sodium
375%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caribou Coffee, Turtle Mocha, Sweet Discovery Cookies

Serving Size: fl oz (662g)

* Amount Per Serving
Calories 730 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 10 g 50%
Cholesterol 65 mg 21.7%
Sodium 330 mg 13.8%
Total Carbohydrate 123 g 41%
Dietary Fiber 2 g 7.9%
Sugars (Added) 112.5 g 375.1%
Protein 16 g 32%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 6.2 mcg 102.6%
Vitamin C 3.5 mg 5.8%
Vitamin D 4 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 11.9 mcg 14.9%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 1.2 mg 62.2%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 271.4 mg 67.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 913.6 mg 26.1%
Phosphorus (P) 324.4 mg 32.4%
Selenium (Se) 9.9 mcg 14.2%
Zinc (Zn) 1.9 mg 12.4%