Coffee, Latte, Medium 16 Fl oz

Serving474 g


Calories in 1 Serving (474 g)
50.6 calories, 9 from fat
 
Carbs
8.7 g
 
Proteins
1.4 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee, Latte, Medium 16 Fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (60.9%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles).
  • Coffee, Latte, Medium 16 Fl oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(60.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee, Latte, Medium 16 Fl oz

Serving Size: Serving (474g)

* Amount Per Serving
Calories 50.6 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0.6 g 2.8%
Cholesterol 1.2 mg 0.4%
Sodium 73.6 mg 3.1%
Total Carbohydrate 8.7 g 2.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 47 IU 0.9%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0.9 mg 1.5%
Vitamin D 11.5 mcg 2.9%
Vitamin E 0 mg 0.2%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 39 mg 3.9%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 362.6 mg 90.7%
Manganese (Mn) 0.2 mg 11.4%
Potassium (K) 553.5 mg 15.8%
Phosphorus (P) 54.3 mg 5.4%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.3 mg 2.2%