Coffee, Mocha, Decaf, Medium 16 Fl oz
✓
Tsp Dry6 g

Calories in 1 tsp dry (6 g)
26.4 calories, 7.2 from fat
 
Carbs
4.3 g
 
Proteins
0.5 g
 
Fat
0.8 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee, Mocha, Decaf, Medium 16 Fl oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (helps provide effective digestion), Manganese (controls the level of sugar in the blood), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health) and Iron (aids in transporting oxygen to the body cells).
  • Coffee, Mocha, Decaf, Medium 16 Fl oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (18% of DV/100g), fiber (19% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.4 cal/g)
Nutrition Density
High
Density
(11.6 %/cal)
High Risk Components Density
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Coffee, Mocha, Decaf, Medium 16 Fl oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee, Mocha, Decaf, Medium 16 Fl oz

Serving Size: tsp dry (6g)

* Amount Per Serving
Calories 26.4 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.7 g 3.4%
Cholesterol 0 mg 0%
Sodium 30 mg 1.2%
Total Carbohydrate 4.3 g 1.4%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 2.1 g 7%
Protein 0.5 g 1.1%
 
Vitamins
Vitamin A 0.2 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 3.6 mg 0.4%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 2.4%
Potassium (K) 111.4 mg 3.2%
Phosphorus (P) 27.1 mg 2.7%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.4%