Fling, Hazelnut, Specialty Coffee/Hot Coffee

Stick16 g


Calories in 1 stick (16 g)
82 calories, 41.4 from fat
 
Carbs
10.3 g
 
Proteins
1 g
 
Fat
4.6 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Fling, Hazelnut, Specialty Coffee/Hot Coffee has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim).
  • Fling, Hazelnut, Specialty Coffee/Hot Coffee contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (96% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(2.3 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
0%
Fiber
7%
Fat
15%
Saturated Fat
2%
Cholesterol
1%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fling, Hazelnut, Specialty Coffee/Hot Coffee

Serving Size: stick (16g)

* Amount Per Serving
Calories 82 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 3.1 g 15.4%
Cholesterol 5.1 mg 1.7%
Sodium 15.4 mg 0.6%
Total Carbohydrate 10.3 g 3.4%
Dietary Fiber 0 g 0%
Sugars (Added) 9.3 g 30.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 20.5 mg 2.1%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 145.4 mg 4.2%
Phosphorus (P) 21.6 mg 2.2%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0%