Homemade Coffee
✓
1 Coffee Mug475 g

Calories in 1 1 coffee mug (475 g)
122.3 calories, 38.7 from fat
 
Carbs
19.6 g
 
Proteins
2.8 g
 
Fat
4.3 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Homemade Coffee has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal).
  • Homemade Coffee contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
2%
Fiber
7%
Fat
18%
Saturated Fat
0%
Cholesterol
9%
Sodium
48%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Homemade Coffee

Serving Size: 1 coffee mug (475g)

* Amount Per Serving
Calories 122.3 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 3.5 g 17.7%
Cholesterol 0 mg 0%
Sodium 203.5 mg 8.5%
Total Carbohydrate 19.6 g 6.5%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 14.3 g 47.5%
Protein 2.8 g 5.5%
 
Vitamins
Vitamin A 8.4 IU 0.2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0.1%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 7.1 mg 0.7%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 31.9 mg 8%
Manganese (Mn) 0.1 mg 4.1%
Potassium (K) 415.5 mg 11.9%
Phosphorus (P) 99.2 mg 9.9%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.5 mg 3%