Latte (whole Milk)
✓
Drink567 g

Calories in 1 Drink (567 g)
275 calories, 135 from fat
 
Carbs
22.5 g
 
Proteins
15 g
 
Fat
15 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • Latte (whole Milk) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Latte (whole Milk) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
8%
Carbs
0%
Fiber
23%
Fat
44%
Saturated Fat
17%
Cholesterol
7%
Sodium
76%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Latte (whole Milk)

Serving Size: Drink (567g)

* Amount Per Serving
Calories 275 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 8.8 g 44%
Cholesterol 50 mg 16.7%
Sodium 175 mg 7.3%
Total Carbohydrate 22.5 g 7.5%
Dietary Fiber 0 g 0%
Sugars (Added) 22.7 g 75.6%
Protein 15 g 30%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 1.2 mg 62.1%
Potassium (K) 209.8 mg 6%
Phosphorus (P) 5.7 mg 0.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.8%