Peppermint Mocha Frap
✓
Serving296 g

Calories in 1 Serving (296 g)
350.3 calories, 117 from fat
 
Carbs
48 g
 
Proteins
10 g
 
Fat
13 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Peppermint Mocha Frap has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal).
  • Peppermint Mocha Frap contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(6.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
16%
Carbs
12%
Fiber
20%
Fat
40%
Saturated Fat
13%
Cholesterol
5%
Sodium
138%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peppermint Mocha Frap

Serving Size: Serving (296g)

* Amount Per Serving
Calories 350.3 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Cholesterol 40 mg 13.3%
Sodium 115.1 mg 4.8%
Total Carbohydrate 48 g 16%
Dietary Fiber 3 g 12%
Sugars (Added) 41.4 g 138.1%
Protein 10 g 20%
 
Vitamins
Vitamin A 198.3 IU 4%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.8 mcg 13.8%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 71 mg 17.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 364.1 mg 10.4%
Phosphorus (P) 201.3 mg 20.1%
Selenium (Se) 7.1 mcg 10.1%
Zinc (Zn) 0.9 mg 6.3%