Smoothie, Skyr, Caffe Latte, B'more Organic, 16 oz
✓
Oz227 g

Calories in 1 oz (227 g)
118 calories, 56.7 from fat
 
Carbs
7 g
 
Proteins
23 g
 
Fat
6.3 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie, Skyr, Caffe Latte, B'more Organic, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • Smoothie, Skyr, Caffe Latte, B'more Organic, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(21.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
2%
Carbs
0%
Fiber
10%
Fat
18%
Saturated Fat
1%
Cholesterol
3%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie, Skyr, Caffe Latte, B'more Organic, 16 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 118 cal
Calories from Fat 56.7 cal
% Daily Value
Total Fat 6.3 g 9.7%
Saturated Fat 3.6 g 18.2%
Cholesterol 4 mg 1%
Sodium 80 mg 3%
Total Carbohydrate 7 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 6.8 g 22.7%
Protein 23 g 46%
 
Vitamins
Vitamin A 312.9 IU 6.3%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.9 mcg 14.5%
Vitamin C 0.1 mg 0.1%
Vitamin D 98.5 mcg 24.6%
Vitamin E 0.1 mg 0.5%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 218.9 mg 21.9%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 46.4 mg 11.6%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 293.9 mg 8.4%
Phosphorus (P) 164.6 mg 16.5%
Selenium (Se) 7.1 mcg 10.2%
Zinc (Zn) 0.7 mg 4.9%