Soy Latte
✓
Medium275 g

Calories in 1 Medium (275 g)
110.5 calories, 33.3 from fat
 
Carbs
12.7 g
 
Proteins
6.5 g
 
Fat
3.7 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Soy Latte has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (43.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy) and Calcium (helps prevent cancer).
  • Soy Latte contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(43.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
4%
Carbs
2%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soy Latte

Serving Size: Medium (275g)

* Amount Per Serving
Calories 110.5 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.7%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 119.4 mg 5%
Total Carbohydrate 12.7 g 4.2%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 6.5 g 13%
 
Vitamins
Vitamin A 2548 IU 51%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 4 mcg 66.2%
Vitamin C 0.1 mg 0.1%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 7.4 mcg 9.2%
 
Minerals
Calcium (Ca) 306.9 mg 30.7%
Copper (Cu) 0.4 mg 20.7%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 63.2 mg 15.8%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 333.4 mg 9.5%
Phosphorus (P) 107.4 mg 10.7%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 0.6 mg 4.2%