Starbucks Coffee, Pumpkin Spice Latte no whip, Venti Nonfat
✓
Fl.oz560 g

Calories in 1 fl.oz (560 g)
330 calories, 45 from fat
 
Carbs
64 g
 
Proteins
18 g
 
Fat
5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Pumpkin Spice Latte no whip, Venti Nonfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal).
  • Starbucks Coffee, Pumpkin Spice Latte no whip, Venti Nonfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(6.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
21%
Carbs
10%
Fiber
8%
Fat
6%
Saturated Fat
3%
Cholesterol
12%
Sodium
205%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Pumpkin Spice Latte no whip, Venti Nonfat

Serving Size: fl.oz (560g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1.2 g 6.2%
Cholesterol 10 mg 3.3%
Sodium 280 mg 11.7%
Total Carbohydrate 64 g 21.3%
Dietary Fiber 2.5 g 9.9%
Sugars (Added) 61.6 g 205.3%
Protein 18 g 36%
 
Vitamins
Vitamin A 989 IU 19.8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 494.5 mg 49.4%
Copper (Cu) 0 mg 0%
Iron (Fe) 4.5 mg 24.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%