Starbucks Coffee, Spinich and Feta Breakfast Wrap, Spinich, feta chesse, egg whites in a whole wheat wrap

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Wrap

158 g

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• Starbucks Coffee, Spinich and Feta Breakfast Wrap, Spinich, feta chesse, egg whites in a whole wheat wrap has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (12%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you build strong bones) and Vitamin D (lowers the risk of heart failure).
• Starbucks Coffee, Spinich and Feta Breakfast Wrap, Spinich, feta chesse, egg whites in a whole wheat wrap contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.35%/oz).
• Good source of proteins (24% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (965% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (12 %/cal)

Very High Density (10 %/g)

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38% Protein

11% Carbs

24% Fiber

15% Fat

1525%

Saturated Fat

7% Cholesterol

35% Sodium

16%

Added Sugar

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