Starbucks Double Shot Energy
✓
1 Can30 g

Calories in 1 1 can (30 g)
213 calories, 22.5 from fat
 
Carbs
36.5 g
 
Proteins
10.1 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Double Shot Energy has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Rich in vitamins and minerals (36.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin D (helps build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process), Manganese (controls the level of sugar in the blood), Copper (essential for normal growth and health) and Magnesium (relaxes the nervous system).
  • Starbucks Double Shot Energy contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (68% of DV/100g), relatively high in carbs (41% of DV/100g) and relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(7.1 cal/g)
High
Density
(36.5 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
12%
Carbs
0%
Fiber
4%
Fat
8%
Saturated Fat
5%
Cholesterol
7%
Sodium
88%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Double Shot Energy

Serving Size: 1 can (30g)

* Amount Per Serving
Calories 213 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 1.5 g 7.6%
Cholesterol 15.2 mg 5.1%
Sodium 172.5 mg 7.2%
Total Carbohydrate 36.5 g 12.2%
Dietary Fiber 0 g 0%
Sugars (Added) 26.4 g 88%
Protein 10.1 g 20.3%
 
Vitamins
Vitamin A 405.8 IU 8.1%
Vitamin B6 4.1 mg 202.9%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 30.4 mg 50.7%
Vitamin D 81.2 mcg 20.3%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 405.8 mg 40.6%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0.1 mg 6.7%
Potassium (K) 1065.1 mg 30.4%
Phosphorus (P) 75.3 mg 7.5%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.3 mg 1.9%