Wawa, French Vanilla Chilled Cappuccino, with 2% milk
✓
Fl Oz447 g

Calories in 1 fl oz (447 g)
317 calories, 36 from fat
 
Carbs
49 g
 
Proteins
18 g
 
Fat
4 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Wawa, French Vanilla Chilled Cappuccino, with 2% milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (33.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you build strong bones), Vitamin D (fights infections including cold and the flu) and Magnesium (essential for proper hydration).
  • Wawa, French Vanilla Chilled Cappuccino, with 2% milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(33.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
16%
Carbs
8%
Fiber
6%
Fat
20%
Saturated Fat
4%
Cholesterol
15%
Sodium
164%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wawa, French Vanilla Chilled Cappuccino, with 2% milk

Serving Size: fl oz (447g)

* Amount Per Serving
Calories 317 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 4 g 19.9%
Cholesterol 13 mg 4.3%
Sodium 358 mg 14.9%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 49.2 g 163.9%
Protein 18 g 36%
 
Vitamins
Vitamin A 6175 IU 123.5%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 5.7 mcg 95.6%
Vitamin C 4 mg 6.7%
Vitamin D 186.3 mcg 46.6%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10.1%
 
Minerals
Calcium (Ca) 715 mg 71.5%
Copper (Cu) 0.8 mg 42%
Iron (Fe) 3.4 mg 18.6%
Magnesium (Mg) 183.3 mg 45.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 688 mg 20.1%
Phosphorus (P) 219 mg 21.9%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 1.3 mg 8.6%