White Chocolate Mocha

Venti591 g


Calories in 1 Venti (591 g)
579.5 calories, 198 from fat
 
Carbs
77.9 g
 
Proteins
19 g
 
Fat
22 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • White Chocolate Mocha has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Manganese (essential for healthy bones).
  • White Chocolate Mocha contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
Medium
Density
(2.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
26%
Carbs
0%
Fiber
34%
Fat
70%
Saturated Fat
22%
Cholesterol
13%
Sodium
256%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Chocolate Mocha

Serving Size: Venti (591g)

* Amount Per Serving
Calories 579.5 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 14 g 69.9%
Cholesterol 64.9 mg 21.6%
Sodium 319.7 mg 13.3%
Total Carbohydrate 77.9 g 26%
Dietary Fiber 0 g 0%
Sugars (Added) 76.8 g 256.1%
Protein 19 g 38%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 17.7 mg 4.4%
Manganese (Mn) 1.3 mg 64.7%
Potassium (K) 218.7 mg 6.2%
Phosphorus (P) 5.9 mg 0.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.8%