Boost Plus Very Vanilla Complete Nutritional Drink, 8 Ounce, 6 Count

Cup256 g
Fl Oz32 g
Bottle (8 Fl Oz)256 g


Calories in 1 cup (256 g)
353.3 calories, 124.2 from fat
 
Carbs
44.3 g
 
Proteins
13.8 g
 
Fat
13.8 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Boost Plus Very Vanilla Complete Nutritional Drink, 8 Ounce, 6 Count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (24.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Boost Plus Very Vanilla Complete Nutritional Drink, 8 Ounce, 6 Count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(24.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
15%
Carbs
12%
Fiber
21%
Fat
5%
Saturated Fat
3%
Cholesterol
0%
Sodium
68%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boost Plus Very Vanilla Complete Nutritional Drink, 8 Ounce, 6 Count

Serving Size: cup (256g)

* Amount Per Serving
Calories 353.3 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.2%
Saturated Fat 1.1 g 5.4%
Cholesterol 10.2 mg 3.4%
Sodium 5.1 mg 0.2%
Total Carbohydrate 44.3 g 14.8%
Dietary Fiber 3.1 g 12.3%
Sugars (Added) 20.5 g 68.3%
Protein 13.8 g 27.5%
 
Vitamins
Vitamin A 215 IU 4.3%
Vitamin B6 0.7 mg 34.4%
Vitamin B12 4.1 mcg 69.1%
Vitamin C 59.1 mg 98.6%
Vitamin D 5.9 mcg 1.5%
Vitamin E 0 mg 0%
Vitamin K 31.5 mcg 39.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.6%
Iron (Fe) 4.4 mg 24.6%
Magnesium (Mg) 97.3 mg 24.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 353.3 mg 10.1%
Phosphorus (P) 294.4 mg 29.4%
Selenium (Se) 17.2 mcg 24.5%
Zinc (Zn) 4.4 mg 29.5%