Breakfast Drink Mix, Chocolate Instant, Great Value, 12.7 Oz

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G

36 g

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• Breakfast Drink Mix, Chocolate Instant, Great Value, 12.7 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (44.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (helps balance blood cholesterol levels), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps you to get bigger and stronger muscles), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps prevent muscle cramps).
• Breakfast Drink Mix, Chocolate Instant, Great Value, 12.7 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (39% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (44.5 %/cal)

Very High Density (2.1 %/g)

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14% Protein

8% Carbs

5% Fiber

1% Fat

1%

Saturated Fat

1% Cholesterol

8% Sodium

67%

Added Sugar

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