Carnation Breakfast Essentials Classic French Vanilla Complete Nutritional Drink, 8 Ounce, 6 Count
✓
Cup248 g
✓
Fl Oz31 g
✓
Bottle (11 Fl Oz)341 g

Calories in 1 cup (248 g)
250 calories, 37.8 from fat
 
Carbs
42.7 g
 
Proteins
10.4 g
 
Fat
4.2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Carnation Breakfast Essentials Classic French Vanilla Complete Nutritional Drink, 8 Ounce, 6 Count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (24.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong) and Copper (reduces the symptoms of arthritis).
  • Carnation Breakfast Essentials Classic French Vanilla Complete Nutritional Drink, 8 Ounce, 6 Count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
High
Density
(24.9 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
14%
Carbs
0%
Fiber
6%
Fat
5%
Saturated Fat
4%
Cholesterol
7%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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83 min
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63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)
Carnation Breakfast Essentials Classic French Vanilla Complete Nutritional Drink, 8 Ounce, 6 Count Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carnation Breakfast Essentials Classic French Vanilla Complete Nutritional Drink, 8 Ounce, 6 Count

Serving Size: cup (248g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.4%
Saturated Fat 1 g 5.2%
Cholesterol 10.4 mg 3.5%
Sodium 156.2 mg 6.5%
Total Carbohydrate 42.7 g 14.2%
Dietary Fiber 0 g 0%
Sugars (Added) 14.9 g 49.6%
Protein 10.4 g 20.8%
 
Vitamins
Vitamin A 319.9 IU 6.4%
Vitamin B6 0.5 mg 22.6%
Vitamin B12 1.9 mcg 32.2%
Vitamin C 25.3 mg 42.2%
Vitamin D 2.7 mcg 0.7%
Vitamin E 3.1 mg 10.2%
Vitamin K 29.8 mcg 37.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.8%
Iron (Fe) 4.2 mg 23.6%
Magnesium (Mg) 96.7 mg 24.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 479.1 mg 13.7%
Phosphorus (P) 337.3 mg 33.7%
Selenium (Se) 10.7 mcg 15.2%
Zinc (Zn) 3.7 mg 24.8%