Carnation Breakfast Essentials Rich Milk Chocolate Complete Nutritional Drink, 8 Ounce, 6 Count
✓
Cup248 g
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Fl Oz31 g
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Bottle (11 Fl Oz)341 g

Calories in 1 cup (248 g)
250 calories, 37.8 from fat
 
Carbs
42.7 g
 
Proteins
10.4 g
 
Fat
4.2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Carnation Breakfast Essentials Rich Milk Chocolate Complete Nutritional Drink, 8 Ounce, 6 Count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (25.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong) and Copper (reduces the symptoms of arthritis).
  • Carnation Breakfast Essentials Rich Milk Chocolate Complete Nutritional Drink, 8 Ounce, 6 Count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(25.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
14%
Carbs
0%
Fiber
6%
Fat
5%
Saturated Fat
4%
Cholesterol
7%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carnation Breakfast Essentials Rich Milk Chocolate Complete Nutritional Drink, 8 Ounce, 6 Count

Serving Size: cup (248g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.4%
Saturated Fat 1 g 5.2%
Cholesterol 10.4 mg 3.5%
Sodium 156.2 mg 6.5%
Total Carbohydrate 42.7 g 14.2%
Dietary Fiber 0 g 0%
Sugars (Added) 14.9 g 49.6%
Protein 10.4 g 20.8%
 
Vitamins
Vitamin A 319.9 IU 6.4%
Vitamin B6 0.5 mg 22.6%
Vitamin B12 1.9 mcg 32.2%
Vitamin C 25.3 mg 42.2%
Vitamin D 2.7 mcg 0.7%
Vitamin E 3.1 mg 10.2%
Vitamin K 29.8 mcg 37.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.8%
Iron (Fe) 4.2 mg 23.6%
Magnesium (Mg) 96.7 mg 24.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 604.1 mg 17.3%
Phosphorus (P) 337.3 mg 33.7%
Selenium (Se) 10.7 mcg 15.2%
Zinc (Zn) 3.7 mg 24.8%