Gatorade Citrus Cooler Thirst Quencher Sports Drink, 20 fl oz

Cup244 g
Fl Oz30 g
Bottle (12 Fl Oz)366 g
Bottle (20 Fl Oz)609 g


Calories in 1 cup (244 g)
53.9 calories, 0 from fat
 
Carbs
14.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Gatorade Citrus Cooler Thirst Quencher Sports Drink, 20 fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal).
  • Gatorade Citrus Cooler Thirst Quencher Sports Drink, 20 fl oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
Medium
Density
(3.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
49%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gatorade Citrus Cooler Thirst Quencher Sports Drink, 20 fl oz

Serving Size: cup (244g)

* Amount Per Serving
Calories 53.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 112 mg 4.7%
Total Carbohydrate 14.1 g 4.7%
Dietary Fiber 0 g 0%
Sugars (Added) 14.6 g 48.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.1 mg 0.9%
Phosphorus (P) 24.4 mg 2.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%