Gatorade Recover Vanilla Protein Shakes, 11.16 fl oz, 4 pack
✓
Fl Oz32 g
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Cup256 g
✓
Bottle320 g

Calories in 1 fl oz (32 g)
25.9 calories, 0.9 from fat
 
Carbs
4.3 g
 
Proteins
1.9 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Gatorade Recover Vanilla Protein Shakes, 11.16 fl oz, 4 pack has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (33.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Gatorade Recover Vanilla Protein Shakes, 11.16 fl oz, 4 pack contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(33.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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9 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gatorade Recover Vanilla Protein Shakes, 11.16 fl oz, 4 pack

Serving Size: fl oz (32g)

* Amount Per Serving
Calories 25.9 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 31.7 mg 1.3%
Total Carbohydrate 4.3 g 1.4%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 1.9 g 6.4%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 54.1 IU 1.1%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 6.4 mg 10.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 1.4 mg 4.8%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.8 mg 1.5%
Phosphorus (P) 36.2 mg 3.6%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.2 mg 1.5%