Glucerna shakes, all flavors
✓
Fl Oz31 g
✓
Can (8 Fl Oz)248 g
✓
Bottle (8 Fl Oz)248 g

Calories in 1 fl oz (31 g)
27.3 calories, 9 from fat
 
Carbs
3.7 g
 
Proteins
1.4 g
 
Fat
1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Glucerna shakes, all flavors have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (44.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers), Selenium (a powerful booster of heart health), Calcium (helps you build strong bones), Vitamin B6 (helps cure depression), Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth) and Copper (essential for normal growth and health).
  • Glucerna shakes, all flavors contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(44.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
3%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glucerna shakes, all flavors

Serving Size: fl oz (31g)

* Amount Per Serving
Calories 27.3 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.1 g 0.4%
Cholesterol 0.6 mg 0.2%
Sodium 0.6 mg 0%
Total Carbohydrate 3.7 g 1.2%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 0.9 g 3.1%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 170.5 IU 3.4%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 8.2 mg 13.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0.5 mg 1.5%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 34.1 mg 3.4%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.6 mg 1.6%
Phosphorus (P) 34.1 mg 3.4%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.5 mg 3.4%