Nutrisystem Craving Crusher, Designed for Women (2 PACK) + FREE 19 oz BEVERAGE BOTTLE. A total of 14 Chocolate Shake Mix Packets

Shake325 g


Calories in 1 Shake (325 g)
160 calories, 45 from fat
 
Carbs
23 g
 
Proteins
12 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrisystem Craving Crusher, Designed for Women (2 PACK) + FREE 19 oz BEVERAGE BOTTLE. A total of 14 Chocolate Shake Mix Packets have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal).
  • Nutrisystem Craving Crusher, Designed for Women (2 PACK) + FREE 19 oz BEVERAGE BOTTLE. A total of 14 Chocolate Shake Mix Packets contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.5 cal/g)
Nutrition Density
Medium
Density
(2.5 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
8%
Carbs
20%
Fiber
8%
Fat
5%
Saturated Fat
3%
Cholesterol
10%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)
Nutrisystem Craving Crusher, Designed for Women (2 PACK) + FREE 19 oz BEVERAGE BOTTLE. A total of 14 Chocolate Shake Mix Packets Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrisystem Craving Crusher, Designed for Women (2 PACK) + FREE 19 oz BEVERAGE BOTTLE. A total of 14 Chocolate Shake Mix Packets

Serving Size: Shake (325g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3.3%
Sodium 230 mg 9.6%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 5 g 20%
Sugars (Added) 9.8 g 32.5%
Protein 12 g 24%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%