Slim Fast Shake Mix, high protein, powder
✓
Scoop26 g

Calories in 1 scoop (26 g)
95.7 calories, 27 from fat
 
Carbs
12.3 g
 
Proteins
7.2 g
 
Fat
3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Slim Fast Shake Mix, high protein, powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (82.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you sleep better), Vitamin B6 (reduces the risk of heart attack), Zinc (keeps brain function strong), Selenium (stimulates the creation of antioxidants), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Slim Fast Shake Mix, high protein, powder contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (56% of DV/100g) and fiber (73% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(82.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
4%
Carbs
19%
Fiber
5%
Fat
2%
Saturated Fat
1%
Cholesterol
0%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
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32 min
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24 min
38 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slim Fast Shake Mix, high protein, powder

Serving Size: scoop (26g)

* Amount Per Serving
Calories 95.7 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.4 g 1.8%
Cholesterol 1.6 mg 0.5%
Sodium 0.5 mg 0%
Total Carbohydrate 12.3 g 4.1%
Dietary Fiber 4.7 g 18.9%
Sugars (Added) 6.2 g 20.8%
Protein 7.2 g 14.5%
 
Vitamins
Vitamin A 749.7 IU 15%
Vitamin B6 0.6 mg 30%
Vitamin B12 4.2 mcg 70%
Vitamin C 27 mg 45%
Vitamin D 2.5 mcg 0.6%
Vitamin E 13.5 mg 45%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 199.9 mg 20%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 6.5 mg 35.9%
Magnesium (Mg) 123 mg 30.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 195.5 mg 5.6%
Phosphorus (P) 146.4 mg 14.6%
Selenium (Se) 17.6 mcg 25.1%
Zinc (Zn) 4.5 mg 30%