Spark
✓
1 Stick7 g

Calories in 1 1 stick (7 g)
15 calories, 0 from fat
 
Carbs
4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Spark has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (3266.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Calcium (helps you keep slim and trim), Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (plays a leading role in weight loss), Vitamin A (keeps skin and mucous membrane cells healthy) and Copper (essential for normal growth and health).
  • Spark does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(3266.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spark

Serving Size: 1 stick (7g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 15 mg 750%
Vitamin B12 45 mcg 750%
Vitamin C 180 mg 300%
Vitamin D 0 mcg 0%
Vitamin E 30 mg 100%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5000 mg 500%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3 mg 20%