Zeal protein shake
✓
1 Scoop23 g

Calories in 1 1 scoop (23 g)
100 calories, 11.7 from fat
 
Carbs
8 g
 
Proteins
14 g
 
Fat
1.3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Zeal protein shake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (170%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (lowers the risk of heart failure), Manganese (helps regulate the body's metabolism), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (helps the regulation of hormones in the body), Copper (essential for normal growth and health), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Potassium (helps prevent muscle cramps).
  • Zeal protein shake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (122% of DV/100g) and fiber (87% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(170 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
3%
Carbs
20%
Fiber
2%
Fat
3%
Saturated Fat
7%
Cholesterol
4%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zeal protein shake

Serving Size: 1 scoop (23g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.5 g 2.5%
Cholesterol 22 mg 7.3%
Sodium 105 mg 4.4%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 5 g 20%
Sugars (Added) 3 g 10%
Protein 14 g 28%
 
Vitamins
Vitamin A 3650 IU 73%
Vitamin B6 1.4 mg 70%
Vitamin B12 6 mcg 100%
Vitamin C 55 mg 91.7%
Vitamin D 268 mcg 67%
Vitamin E 21 mg 70%
Vitamin K 58 mcg 72.5%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.9 mg 45%
Iron (Fe) 7 mg 38.9%
Magnesium (Mg) 192 mg 48%
Manganese (Mn) 1 mg 50%
Potassium (K) 140 mg 4%
Phosphorus (P) 50 mg 5%
Selenium (Se) 33 mcg 47.1%
Zinc (Zn) 6 mg 40%