100% Fruit & Vegetable Juice, Passion Fruit Wheatgrass, It Tastes Raaw, 12 oz

Fl Oz340 g


Calories in 1 fl oz (340 g)
179.9 calories, 8.1 from fat
 
Carbs
40 g
 
Proteins
1 g
 
Fat
0.9 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Fruit & Vegetable Juice, Passion Fruit Wheatgrass, It Tastes Raaw, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • 100% Fruit & Vegetable Juice, Passion Fruit Wheatgrass, It Tastes Raaw, 12 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(27.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Fruit & Vegetable Juice, Passion Fruit Wheatgrass, It Tastes Raaw, 12 oz

Serving Size: fl oz (340g)

* Amount Per Serving
Calories 179.9 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 40 g 13%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 1749.3 IU 35%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 2.9%
Vitamin K 102.1 mcg 127.6%
 
Minerals
Calcium (Ca) 3.5 mg 0.4%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 34.5 mg 8.6%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 509.7 mg 15%
Phosphorus (P) 57.5 mg 5.7%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.4 mg 2.9%