100% Fruit Juice Concentrate, Mixed Currant, Seelect, 8 oz

Oz28 g


Calories in 1 oz (28 g)
49.4 calories, 0 from fat
 
Carbs
9.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Fruit Juice Concentrate, Mixed Currant, Seelect, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Potassium (it plays an important role for normal muscle contraction).
  • 100% Fruit Juice Concentrate, Mixed Currant, Seelect, 8 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
16 min
7 min
12 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Fruit Juice Concentrate, Mixed Currant, Seelect, 8 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 49.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4.9 mg 0.2%
Total Carbohydrate 9.9 g 3%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 6.2 g 20.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 98.7 IU 2%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 8.9 mg 14.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 3.1 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 210.4 mg 6%
Phosphorus (P) 4.8 mg 0.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%