100% Fruit Juice, Pina Colada, Summer Song, 32 oz
✓
Fl Oz171 g

Calories in 1 fl oz (171 g)
99.9 calories, 13.5 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Fruit Juice, Pina Colada, Summer Song, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (41.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • 100% Fruit Juice, Pina Colada, Summer Song, 32 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(41.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
2%
Fat
7%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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33 min
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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Fruit Juice, Pina Colada, Summer Song, 32 oz

Serving Size: fl oz (171g)

* Amount Per Serving
Calories 99.9 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.4 g 7%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 749 IU 15%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 71.9 mg 119.9%
Vitamin D 0 mcg 0%
Vitamin E 4.5 mg 15%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 31.9 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.8 mg 6%
Phosphorus (P) 69.9 mg 7%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 1 mg 7%