100% Juice Blend, Orange Mango, Snapple, 11.5 oz

Can326 g


Calories in 1 can (326 g)
170 calories, 6.3 from fat
 
Carbs
41 g
 
Proteins
1.9 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice Blend, Orange Mango, Snapple, 11.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (49%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you build strong bones), Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • 100% Juice Blend, Orange Mango, Snapple, 11.5 oz contains a low amount of risky components that may include cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(49 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
10%
Fiber
1%
Fat
0%
Saturated Fat
1%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice Blend, Orange Mango, Snapple, 11.5 oz

Serving Size: can (326g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.4%
Saturated Fat 0 g 0%
Cholesterol 2.9 mg 0.9%
Sodium 15 mg 1%
Total Carbohydrate 41 g 14%
Dietary Fiber 2.9 g 9.6%
Sugars (Added) 0 g 0%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 749.8 IU 15%
Vitamin B6 0.7 mg 34.1%
Vitamin B12 2 mcg 34.1%
Vitamin C 60 mg 100%
Vitamin D 115 mcg 28.8%
Vitamin E 6 mg 20%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 503.1 mg 50.3%
Copper (Cu) 0.3 mg 13.7%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 54.6 mg 13.7%
Manganese (Mn) 0.7 mg 35.7%
Potassium (K) 410 mg 10%
Phosphorus (P) 341 mg 34.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2 mg 13.7%