100% Juice, Root Blend, L&A, 32 oz

Fl Oz227 g


Calories in 1 fl oz (227 g)
100.1 calories, 4.5 from fat
 
Carbs
19 g
 
Proteins
5 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice, Root Blend, L&A, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (111.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
  • 100% Juice, Root Blend, L&A, 32 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(111.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
16%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice, Root Blend, L&A, 32 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 100.1 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 150.1 mg 6%
Total Carbohydrate 19 g 6%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 3502.6 IU 70.1%
Vitamin B6 0.2 mg 10%
Vitamin B12 0 mcg 0%
Vitamin C 90.1 mg 150.1%
Vitamin D 0 mcg 0%
Vitamin E 2.4 mg 8%
Vitamin K 179.9 mcg 224.9%
 
Minerals
Calcium (Ca) 48.3 mg 4.8%
Copper (Cu) 0.4 mg 21.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.3 mg 16.3%
Potassium (K) 420.4 mg 12%
Phosphorus (P) 60.2 mg 6%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.6 mg 4%