100% Juice Smoothie, Blue Machine, Naked, 15.2 oz

Fl Oz237 g


Calories in 1 fl oz (237 g)
170.3 calories, 1.8 from fat
 
Carbs
40.1 g
 
Proteins
1 g
 
Fat
0.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice Smoothie, Blue Machine, Naked, 15.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (76%/cal) - a good source of Vitamin D (helps increase muscle strength), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression) and Vitamin C (protects against immune system deficiencies).
  • 100% Juice Smoothie, Blue Machine, Naked, 15.2 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(76 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
14%
Carbs
10%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice Smoothie, Blue Machine, Naked, 15.2 oz

Serving Size: fl oz (237g)

* Amount Per Serving
Calories 170.3 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0.2 g 1.2%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 40.1 g 14%
Dietary Fiber 3 g 10%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 5224.7 IU 104.5%
Vitamin B6 2 mg 100.2%
Vitamin B12 6 mcg 100.2%
Vitamin C 60.1 mg 100.2%
Vitamin D 418 mcg 104.5%
Vitamin E 30.1 mg 100.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 23.7 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 370.6 mg 11%
Phosphorus (P) 26.1 mg 2.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.9%