100% Juice Smoothie, Bright Beets, Naked, 15.2 oz
✓
Fl Oz431 g

Calories in 1 fl oz (431 g)
170 calories, 8.1 from fat
 
Carbs
42 g
 
Proteins
3 g
 
Fat
0.9 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice Smoothie, Bright Beets, Naked, 15.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (50.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism), Vitamin K (helps prevent cancer) and Vitamin C (helps prevent cardiovascular diseases).
  • 100% Juice Smoothie, Bright Beets, Naked, 15.2 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(50.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
14%
Carbs
6%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice Smoothie, Bright Beets, Naked, 15.2 oz

Serving Size: fl oz (431g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.2 g 1.2%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Total Carbohydrate 42 g 14%
Dietary Fiber 1 g 6%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 6001.7 IU 120%
Vitamin B6 0.4 mg 18.2%
Vitamin B12 0 mcg 0%
Vitamin C 32.8 mg 54.7%
Vitamin D 0 mcg 0%
Vitamin E 4.6 mg 15.2%
Vitamin K 44.7 mcg 55.9%
 
Minerals
Calcium (Ca) 5.5 mg 0.6%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 58.4 mg 14.6%
Manganese (Mn) 1.6 mg 81%
Potassium (K) 840.2 mg 24%
Phosphorus (P) 109.5 mg 10.9%
Selenium (Se) 5.2 mcg 7.5%
Zinc (Zn) 0.5 mg 3.7%