100% Juice Smoothie, Might Mango, Naked, 10 oz
✓
Fl Oz283 g

Calories in 1 fl oz (283 g)
179.7 calories, 10.8 from fat
 
Carbs
42.9 g
 
Proteins
1 g
 
Fat
1.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice Smoothie, Might Mango, Naked, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (38.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Manganese (controls the level of sugar in the blood) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • 100% Juice Smoothie, Might Mango, Naked, 10 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(38.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
14%
Carbs
19%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice Smoothie, Might Mango, Naked, 10 oz

Serving Size: fl oz (283g)

* Amount Per Serving
Calories 179.7 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 2.4%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 42.9 g 14%
Dietary Fiber 4.8 g 19.1%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 7486.8 IU 149.7%
Vitamin B6 0.5 mg 24.3%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 29.4 mcg 36.7%
 
Minerals
Calcium (Ca) 3.6 mg 0.4%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 51.4 mg 12.8%
Manganese (Mn) 1.1 mg 53.2%
Potassium (K) 399.3 mg 11%
Phosphorus (P) 115.1 mg 11.5%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.7 mg 4.8%