100% Juice Smoothies, Variety 8-Pack, Naked, 8 ea

Fl Oz296 g


Calories in 1 fl oz (296 g)
180.2 calories, 10.8 from fat
 
Carbs
43 g
 
Proteins
1 g
 
Fat
1.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice Smoothies, Variety 8-Pack, Naked, 8 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (39.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (controls the level of sugar in the blood) and Vitamin K (fights Alzheimer's disease).
  • 100% Juice Smoothies, Variety 8-Pack, Naked, 8 ea contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(39.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
14%
Carbs
20%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice Smoothies, Variety 8-Pack, Naked, 8 ea

Serving Size: fl oz (296g)

* Amount Per Serving
Calories 180.2 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 2.5%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 43 g 14%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 7506.6 IU 150.1%
Vitamin B6 0.5 mg 25.4%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 30.7 mcg 38.4%
 
Minerals
Calcium (Ca) 3.8 mg 0.4%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 53.7 mg 13.4%
Manganese (Mn) 1.1 mg 55.6%
Potassium (K) 400.4 mg 11%
Phosphorus (P) 120.4 mg 12%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.8 mg 5%